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Alan Cole
United Kingdom
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Followers
226
Following
237
Today
I made it rain shrimp! What did YOU ever do?
Ride
Distance
44.8 km
Elevation
140 m
Time
1:37:59
Yesterday
I wanna rock and roll all night and cycle every day
Run
Distance
5.9 km
Elevation
29 m
Time
31:07
May 9, 2024
Silly customer, you cannot hurt a Twinkie.
Swim
Distance
1.4 km
Elevation
12 m
Time
27:11
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Current Month
Distance
67.2 mi
Moving Time
11:32:51
Trophy Case
March 5K x Brooks Challenge
Mar 2024
New Balance - 30 in 30 Run
Feb 2024
Le Col Form Finder Challenge
Feb 2024
February 5K x Brooks Challenge
Feb 2024
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