| Rank | Name | Time | |
|---|---|---|---|
| 1 | Seth Acton | 4:10 /km | 4:00 |
| 2 | Adam Coogan | 4:43 /km | 4:31 |
| 3 | chris c | 5:15 /km | 5:02 |
| 4 | Adrian Massie | 5:18 /km | 5:05 |
| 5 | tod mahony | 5:28 /km | 5:14 |
| 6 | Jonny Hammett | 5:30 /km | 5:16 |
| 7 | David M | 5:53 /km | 5:38 |
| 8 | Will Owen | 5:54 /km | 5:39 |
| 9 | Jeff Walker | 6:04 /km | 5:49 |
| 10 | Megan H | 6:07 /km | 5:52 |
| 10 | Joanna C | 6:07 /km | 5:52 |
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