Hillsborough Road climb | 0.76 km | 34 m | 4.4% |
Lake road to roundabout | 2.99 km | 16 m | 0.4% |
Hello Golden Arches. | 0.45 km | -3 m | -0.1% |
Thomas St to Edgy Heights School | 1.60 km | 22 m | 1.3% |
Barnsley Pinch | 0.56 km | 14 m | 2.5% |
Mur De Wallsend | 1.63 km | 72 m | 4.4% |
Mt sugarloaf full climb | 7.89 km | 316 m | 4.0% |
Failed loaf | 2.17 km | 107 m | 4.9% |
Mt. Sugarloaf | 2.75 km | 218 m | 7.9% |
Mt Sugarloaf Rd Climb | 0.85 km | 82 m | 9.6% |
Sugarloaf Climb | 2.28 km | 182 m | 7.9% |
Feels like spew | 0.63 km | 60 m | 9.5% |
down the loaf | 3.43 km | -252 m | -7.0% |
Sugarloaf Downhill - Top to Power Lines | 2.52 km | -193 m | -7.6% |
George Booth Dr Climb (Blue Gum Creek) | 0.77 km | 60 m | 7.8% |
Louth Park Effort | 1.53 km | -11 m | -0.5% |
Louth Park Strait | 1.02 km | -4 m | -0.4% |
Trappaud Rd Effort | 1.43 km | -2 m | 0.0% |
EMaitland - Morpeth | 4.26 km | 19 m | 0.1% |
Rise into Morpeth | 0.28 km | 9 m | 3.4% |
McFarlanes Road south bound | 3.49 km | 33 m | 0.8% |
Newline Road North | 12.23 km | 18 m | 0.0% |
golf club turn to servo | 2.08 km | 35 m | 1.7% |
Electronic Speed Camera Dash | 0.44 km | -12 m | -2.6% |
Eloiza Street Climb | 0.43 km | 81 m | 18.9% |
Bingleburra East to West | 6.45 km | 292 m | 4.5% |
Bingleburra Rd Climb | 1.33 km | 109 m | 8.2% |
Bingleburra Descent - Toward Gresford | 5.83 km | -286 m | -4.8% |
up the main drag to East Gresford | 0.67 km | 35 m | 4.0% |
Steilen Prise | 0.99 km | 62 m | 6.2% |
Manresa Park Cruise | 8.16 km | -77 m | -0.9% |
elderslie run | 1.04 km | -8 m | -0.8% |
Elderslie climb | 1.27 km | 68 m | 5.2% |
North Rothbury Riot | 0.84 km | 30 m | 3.6% |
Back from the markets | 2.16 km | -34 m | -1.6% |
the run home | 6.16 km | 15 m | 0.1% |
South Avenue Climb | 0.43 km | 111 m | 25.3% |
sandy Creek sprint | 4.93 km | 52 m | 1.0% |
Dipper Hill | 0.86 km | 56 m | 6.5% |
The Gap (southbound direction) | 1.22 km | 81 m | 6.6% |
Awaba Train Station Climb | 1.24 km | 47 m | 3.8% |
Toronto Warmup those legs | 0.50 km | 14 m | 2.5% |
Tronno Fire Station Climb | 0.79 km | 49 m | 6.1% |
Rhodes St Climb | 0.97 km | 91 m | 9.4% |
Narara St Climb | 1.40 km | 159 m | 11.3% |
Black Stump no 1 | 0.65 km | 19 m | 1.7% |
Flat out on Five Islands Rd | 1.45 km | 4 m | 0.1% |
The Pub Run | 2.72 km | 12 m | 0.2% |
Speers to Eleebana | 4.72 km | -11 m | -0.0% |
The Esplanade Exploder | 0.80 km | 4 m | 0.2% |