| Grove is in the heart | 1.98 mi | 285 ft | 1.7% |
| The Grove | 1.05 mi | 256 ft | 4.6% |
| a4075 rollercoaster | 3.64 mi | -217 ft | -0.7% |
| Cresselly Hill from Yerbeston | 0.61 mi | 220 ft | 6.7% |
| Creselly Hill | 0.80 mi | 233 ft | 5.4% |
| creselly from north | 0.86 mi | 226 ft | 4.9% |
| big wood ramp | 0.19 mi | 69 ft | 6.6% |
| Pembroke short sprint | 0.68 mi | -16 ft | -0.2% |
| Monkton Sprint | 1.00 mi | 92 ft | 1.7% |
| Monkton to Hundleton Full Climb. | 1.08 mi | 180 ft | 3.2% |
| monkton too hundleton | 0.65 mi | 167 ft | 4.8% |
| Spec to fresh west | 4.18 mi | 79 ft | 0.1% |
| Speculation inn To Freshwater West | 4.03 mi | 98 ft | 0.2% |
| Spec to hill top | 0.82 mi | 92 ft | 2.0% |
| mad mile west bound | 0.79 mi | 30 ft | 0.2% |
| Angle Decent | 0.68 mi | -161 ft | -4.5% |
| fresh west to castlemartin | 2.10 mi | 171 ft | 1.3% |
| Pain Train | 3.54 mi | -105 ft | -0.4% |
| Stackpole Climb. | 0.59 mi | 144 ft | 4.6% |
| Stackpole Mini | 0.14 mi | 49 ft | 6.7% |
| Down to Fresh East | 0.81 mi | -240 ft | -5.4% |
| Trewent to Fresh | 0.52 mi | -177 ft | -6.3% |
| freshwater east | 0.61 mi | 240 ft | 7.2% |
| Portclew Rd Climb | 0.62 mi | 276 ft | 8.3% |
| Freshwater East Hill | 0.51 mi | 226 ft | 8.2% |
| Lamphey Descent | 1.04 mi | -207 ft | -3.7% |
| lamphey towards ridgeway | 0.83 mi | 194 ft | 4.4% |
| ridgeway climb | 0.47 mi | 177 ft | 7.1% |
| Down Stephens Green | 1.36 mi | -236 ft | -3.2% |
| Deer park lane to Egg Farm | 0.91 mi | -220 ft | -4.6% |
| Old Redberth Road | 1.46 mi | 115 ft | 1.5% |
| redberth to jeffreyston | 1.52 mi | 125 ft | 0.5% |
| Redberth climb | 0.52 mi | 95 ft | 3.3% |
| loveston bypass | 0.95 mi | 171 ft | 3.3% |
| Carne hardly ride it | 0.76 mi | 157 ft | 3.9% |
| Runway North | 1.53 mi | -69 ft | -0.1% |
| TAKE OFF | 1.14 mi | -85 ft | -0.4% |
| Full Tanners | 1.78 mi | 253 ft | 2.4% |
| Tanners Lane | 1.64 mi | 240 ft | 2.8% |
| Princes Gate to Narberth (Kiln Park Road) | 1.57 mi | -135 ft | -1.3% |
