Llanfallteg hill to first right | 0.50 mi | 121 ft | 4.5% |
LLanfalteg | 1.37 mi | 348 ft | 4.8% |
LLanfalteg | 1.16 mi | 338 ft | 5.5% |
Mount Hebron | 1.25 mi | 449 ft | 6.7% |
Crymych to Cardigan DH | 7.89 mi | -702 ft | -1.5% |
Crymych/Tegryn Jct to Brynhyfryd | 0.98 mi | 131 ft | 0.2% |
The Warm Up Hill | 0.22 mi | 85 ft | 7.2% |
Down to Cardigan | 3.32 mi | -702 ft | -3.7% |
To St Dogs Steep Section | 0.15 mi | 52 ft | 6.8% |
GT Tyres | 0.08 mi | 46 ft | 9.7% |
St Dogs rise | 0.35 mi | 62 ft | 3.2% |
St Dogs Road to LDB | 0.13 mi | 56 ft | 7.9% |
David St to BVR turnoff | 0.09 mi | 39 ft | 7.5% |
Shinrig climb out from High St | 0.59 mi | 230 ft | 7.2% |
Segment | 0.80 mi | 338 ft | 7.9% |
Cwm Degwel [Wayne's barbreaker] | 1.68 mi | 492 ft | 5.5% |
Up from St Dogmaels | 1.43 mi | 459 ft | 6.1% |
Up from St Dogmaels | 1.43 mi | 459 ft | 6.1% |
Up from St Dogmaels | 1.43 mi | 459 ft | 6.1% |
Climb out of Glanrhyd towards Nevern | 1.01 mi | 200 ft | 3.7% |
Climb out of Glanrhyd towards Nevern | 1.01 mi | 200 ft | 3.7% |
Desent into Nevern | 2.24 mi | -472 ft | -4.0% |
A407 into newport | 1.56 mi | -82 ft | -0.0% |
Newport steam train | 1.10 mi | -69 ft | -0.6% |
Ffordd Bedd Morris Climb | 2.44 mi | 866 ft | 6.7% |
Bedd Morris | 1.85 mi | 758 ft | 7.7% |
Fford Bedd Morris | 2.00 mi | 728 ft | 6.8% |
bedd morris after the junction to carpark | 1.83 mi | 699 ft | 7.2% |
Cwm Gwaun valley road | 3.53 mi | 121 ft | 0.3% |
B4329 Climb | 1.40 mi | 535 ft | 7.2% |
Cilgwyn to Preseli top | 3.06 mi | 899 ft | 5.5% |
Cilgwyn to Trebwlch | 1.04 mi | 407 ft | 7.4% |
Cilgwyn to Tafarn-y-bwlch | 1.96 mi | 531 ft | 4.9% |
B4329 Climb | 1.03 mi | 404 ft | 7.4% |
Preseli TT | 8.62 mi | -1,240 ft | -2.7% |
Preseli Descent | 1.35 mi | -423 ft | -5.9% |
Preselli Speed Trap | 0.68 mi | -266 ft | -7.3% |
RB Reservoir | 0.34 mi | 121 ft | 6.8% |
The dash home! | 1.45 mi | -246 ft | -3.1% |
Maen descent | 0.98 mi | -154 ft | -3.0% |
Maenclog to Gelli Descent | 4.18 mi | -577 ft | -2.6% |
Maen2Narb | 8.76 mi | -581 ft | -0.7% |
Gelli to Bethesda T junction | 1.09 mi | 272 ft | 4.6% |
B4313 Hump | 2.50 mi | -246 ft | -0.1% |
Gelli to Bethesda hill | 0.37 mi | 203 ft | 10.4% |
Gelli | 0.49 mi | 56 ft | 2.1% |
B4313 Hill To Redstone | 0.94 mi | 243 ft | 4.6% |