| ACTUAL Toga Climb | 0.34 mi | 115 ft | 6.4% |
| Down Toga | 0.85 mi | -282 ft | -6.2% |
| U.S. 9W Climb | 0.21 mi | 279 ft | 24.4% |
| Congers sprint west | 0.77 mi | -36 ft | -0.7% |
| Prestwick Ct Climb | 0.66 mi | -20 ft | -0.1% |
| S Mountain Road to Orchard | 2.69 mi | 377 ft | 2.6% |
| South Mountain Road Thru orchard | 2.64 mi | 427 ft | 3.0% |
| S. Mountain Rd (N. Little Tor to Orchard) | 1.71 mi | 322 ft | 3.3% |
| Quaker Road | 0.58 mi | 144 ft | 4.6% |
| up call hollow rd | 1.25 mi | 135 ft | 1.8% |
| the Turn | 0.35 mi | -69 ft | -3.7% |
| Willow Grove to Gate Hill Rd | 0.93 mi | 351 ft | 7.1% |
| Gate Hill | 1.87 mi | 574 ft | 5.8% |
| Gate Hill to St-John's-in-the-wilderness | 3.04 mi | 653 ft | 4.0% |
| Willow Grove Until it Levels Off | 0.77 mi | 394 ft | 9.5% |
| Willow Grove Climb - Blanchard to Gate Hill | 0.61 mi | 325 ft | 10.1% |
| GateHill - last mailbox to Park sign | 0.70 mi | 387 ft | 10.4% |
| Suffer tip | 0.09 mi | 49 ft | 9.5% |
| lk welch dam | 0.58 mi | 79 ft | 2.5% |
| Johnstown Road | 0.77 mi | 79 ft | 0.5% |
| Lake Welch Parkway descent | 0.91 mi | -164 ft | -3.4% |
| 7 lakes roundabout-roundabout | 1.61 mi | -82 ft | -0.5% |
| New York State Reference Route 987 E Climb | 0.49 mi | 404 ft | 15.3% |
| Silver Mine TT Return Hill | 1.14 mi | 174 ft | 2.9% |
| lake tiorati sprint to before circle | 1.45 mi | -52 ft | -0.2% |
| CIS Training Systems Speed Work | 3.16 mi | -276 ft | -1.4% |
| New York State Reference Route 987 E Climb | 0.25 mi | 20 ft | 1.4% |
| 7 lakes roundabout South | 1.54 mi | 95 ft | 0.4% |
| Lake Welch Parkway ascent | 0.91 mi | 154 ft | 3.2% |
| Welch Parkway Climb East | 1.17 mi | 207 ft | 3.3% |
| Gate Hill Johnssontown Rd to Cal Hollow Rd | 2.52 mi | -577 ft | -4.2% |
| Gate Hill Rd to Co Rd 98 Descent | 2.27 mi | -581 ft | -4.7% |
| Gate Hill Descent | 1.80 mi | -610 ft | -6.2% |
| Gate Hill Dive | 0.79 mi | -400 ft | -9.6% |
| Willow Grove Downhill - Park sign to Mailbox | 0.69 mi | -374 ft | -10.3% |
| Willow Grove SE downhill to Cemetery | 0.87 mi | -354 ft | -7.7% |
| Call hollow from Willow | 0.81 mi | 177 ft | 4.1% |
| Halley Dr Climb | 0.79 mi | 177 ft | 4.2% |
| Provident Bank Park | 0.52 mi | 92 ft | 3.1% |
| S. Mountain Descent | 1.67 mi | -328 ft | -3.7% |
| South Mountain Road - East bound | 2.58 mi | 98 ft | 0.4% |
| Leif Boulevard Climb | 0.60 mi | 568 ft | 17.9% |
| Us9W Swartout Lake descent | 0.61 mi | -138 ft | -4.2% |
| 9WS Lake Rd Congers to Lake Road VC | 1.30 mi | 26 ft | 0.1% |
| Toga Hill Southbound | 1.05 mi | 318 ft | 5.7% |
| Rockland Hill southbound | 0.84 mi | 279 ft | 6.2% |
| The Real Hook Mountain South | 0.84 mi | 272 ft | 6.1% |
| North side of Rockland Lake | 0.73 mi | 253 ft | 6.5% |
| Toga Hill | 0.75 mi | 285 ft | 7.2% |
