Steve Gougeon

Morning Run
- 3.5 mi
- 38:48
- 36 ft
Saturday, April 27, 2024
Ben Lewis

2024 Base Building, W12D7: 15 aerobic + 1 threshold
- 16.0 mi
- 2:23:40
- 315 ft
Saturday, April 27, 2024
Steve Gougeon

Evening Walk
- 1.0 mi
- 23:18
- 10 ft
Friday, April 26, 2024
Steve Gougeon

Afternoon Walk
- 1.0 mi
- 19:01
- 23 ft
Friday, April 26, 2024
Steve Gougeon

Afternoon Run
- 3.5 mi
- 41:33
- 36 ft
Friday, April 26, 2024