AD's Latest Runs

Afternoon Run
- 4.0 mi
- 45:07
- 82 ft
Thursday, October 12, 2017
Afternoon Run
- 5.8 mi
- 50:52
- 225 ft
Wednesday, October 11, 2017
Tapering and it's rubbish. I want to feel much better than this!!!! Like I'm on the juice or I'm going to run 90 miles for the rest of the week!
- 6.6 mi
- 50:38
- 216 ft
Tuesday, October 10, 2017
Afternoon Run
- 4.0 mi
- 31:24
- 153 ft
Monday, October 9, 2017
Short easy second run ticking over
- 4.0 mi
- 30:09
- 88 ft
Sunday, October 8, 2017

AD G