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Christoffer Toney Mørk
Norway
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Followers
36
Following
33
Yesterday
Intervall 4*1000m m/3min pause (1: 4.23 2: 4.01 3: 3.44 4: 3.59) 🏃♂️ Tungt i dag
Run
Distance
4.6 km
Elevation
197 m
Time
22:43
April 18, 2024
Intervall 10*400m m/1min pause ☀️ (1: 1.25 2: 1.23 3: 1.25 4: 1.27 5: 1.25 6: 1.28 7: 1.29 8: 1.28 9: 1.26 10: 1.20 ☀️🏃♂️ veldig morsomt ☀️
Run
Distance
6.7 km
Elevation
65 m
Time
37:45
April 16, 2024
Intervall 4*1000m m/3min pause..1: 4.14 2: 4.07 3: 3.50 4: 3.51 🏃♂️ 2*200meter 1: 42.0 2: 40,2 🏃♂️
Run
Distance
5.5 km
Elevation
65 m
Time
29:24
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Current Month
Distance
22.6 km
Moving Time
2:02:14
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