Driving force behind the results & rankings sites Power of 10 thepowerof10.info and runbritainrankings.com Used to be middle distance runner when younger now more of a road runner and dabbler in time trials although have been back on the track again this summer. PBs include 800 1:55.8, 1500 3:55.5, 5000 15:26.0, 10K Road 32:17, HM 72:30, Marathon 2:33:53. 10M TT 21:10, 25M TT 55:28. Those were all some while ago however :) However, Strava has helped me to get some sort of form back in 2013 with a 17:00 parkrun 5K, 28:03 5M, 35:53 10K and 4:31.3 1500 - my best times for 4/5 years. Also managed a 23:19 10M TT in 2013. Have recently joined Walton AC and ride time trials for La Fuga - Sigma Sport.