Track your progress and challenge your friends!
John Clarke

John Clarke

Orpington, England, United Kingdom
Follow on Strava

http://www.justgiving.com/pha-uk-2014 #marathontraining #vlm2014 http://mirunninglife.tumblr.com/

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 60
  • 120
  • 180
  • 240
  • 300
Jul 2013
Aug
Sep
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 138.9mi
    DISTANCE
  • 19h 14m
    TIME
  • 6,800ft
    ELEVATION

Recent Achievements

  • 3rd best estimated 1/2 mile effort
  • 2nd overall on A Layhams Rd, Keston Showman'S Park Climb
  • 4th overall on Shire Lane footpath
  • 5th overall on Fox Lane sprint

All-Time PRs

  • 19:51
    5K
  • 40:08
    10K
  • 1:17:47
    10 MILES
  • 1:34:42
    HALF-MARATHON
  • 3:43:03
    MARATHON

Year-to-Date

Running
Distance 1,227.7mi
Time 173h 57m
Elevation Gain 59,780ft
Runs 171

All-Time

Running
Total Distance 3,223.6mi
Total Time 459h 3m
Total Elev Gain 152,247ft
Total Runs 497