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Low power day - Bolton-by-Bowland and back via some strangely anodyne soup in Cracoe...

Ride
  • 54.4mi
    Distance
  • 2,876ft
    Elevation
  • 3:42:42
    Moving Time
  • 2,332
    Calories
  • 101
    Suffer Score
 

Comments

  1. Cyclo X.
    Cyclo X.

    Ha Andy so you have a power meter let me know if you want testing to find your training zones.

  2. Andy F.
    andy from embsay

    Going to Fit for Purpose on Wednesday for a test.

  3. Cyclo X.
    Cyclo X.

    Nice one anyway in the future the offer is open, I also have Lactate testing equipment kicking around in a drawer. ;-)

  4. Andy F.
    andy from embsay

    Cheers - used to have a pretty good idea of HR etc from running, but I struggle to get my HR up on the bike - not trying hard enough, so going to ffp to get it all tested.

Kudos

  • Stephen L.
  • Cyclo X.
  • Kristin A.