Track your progress and challenge your friends!

05/04/2013 St. George Half Ironman-run

Run
  • 13.1mi
    Distance
  • 1,309ft
    Elevation
  • 1:51:44
    Moving Time
  • 8:32/mi
    Avg Pace
  • 1,555
    Calories
 

Comments

  1. Greg C.
    Greg C.

    Lisa- really killer job out there- excellent!

  2. Melanie A.
    Melanie A.

    Amazing job!! I am so excited for you, what an awesome finish :)

  3. Mylissa G.
    Mylissa G.

    Awesome job with the hills, heat, totally unexpected turnabouts, and people cramping all over the place! Such a fun race!

Kudos

  • Greg C.
  • Carl F.
  • Melanie A.
  • Mylissa G.