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04/11/2012 SF Half Marathon

Run
  • 21.3km
    Distance
  • 1:33:10
    Moving Time
  • 4:22/km
    Avg Pace
  • 1,530
    Calories
 

Comments

  1. James P.
    James P.

    Nice job Dan! Running up mountains looks like it paid off.

  2. Daniel C.
    Daniel Connelly

    Thanks, James! I wish I was a bit faster. Goal for Sacramento is 3:15, although of course I'd love to be faster than that. Question is how this extrapolates. I can see I slow down on dirt, and the hills slow me down a lot because I'm a slow descender so can't make up time lost climbing. But Sacramento is flat & fast. If I can get 3:10 @ Sac that will be great, but I don't think I could have done that on two laps of this course. On the other hand, I've only barely modified my training for this race, while for Sac goal is to come in fresh.

  3. Daniel C.
    Daniel Connelly

    P.S. Official time here was 3:32:26, 82nd place overall out of 3632 total runners (80/1781 males, 1851 females). That's top 5% of males, so I can't complain.

  4. Tim C.
    Tim C.

    Great job Dan - 1:32:26 is none-to-shabby ! I predict you'll run 3:03 @ Sac.

  5. Sami L.
    Sami L.

    Nice to see you today Dan! Tried to catch you after seeing you before Fort Mason turnaround but to no avail, ended finishing 3 minutes down.

  6. Daniel C.
    Daniel Connelly

    That was nice of you to say hello, Sami! Tim: thanks for that confidence boost! But I'll resist the temptation to formally modify my 3:15 goal. If I get sub-3:15 I am not allowed to complain.

Kudos

  • Strava A.
  • Cara C.
  • Bryn D.
  • David H.
  • Greg M.
  • Matt A.
  • Bret L.
  • Rich H.
  • Jeff G.
  • Andy C.
  • Dan V.
  • Jeff T.
  • Ammon S.
  • James P.
  • Fred M.
  • Clark F.
  • Bennett Chi L.
  • Brian O.
  • Tim C.
  • Patrick H.
  • Sami L.
  • Brent L.
  • Carl N.
  • Guilherme Mauro G.
  • Ronald B.
  • Maciek W.
  • Kevin M.
  • Michael M.
  • Dick R.
  • Bill B.